Coaching Services
Book a coaching consultation based off your needs and what resonates with you from the following services:
Health Coaching
Infertility and Pregnancy Health
Emotional Coaching
Cancer Healing and Prevention
Cancer is simply faulty cell signaling resulting in uncontrolled growth that often spreads to surrounding tissues. Guiding you gently through the fear and confusion to a place of peace, calm and confidence.
Creating a lifestyle that is inhospitable to cancer growth is the best most reliable form of prevention.
Energy Healing
Taking you through functional movement based system that focuses on training the body while working to prevent injury. This training is different from tradition fitness training which focuses primarily on sculpting the physical body for aesthetics.
Everyone is slightly different and therefore should be given very specific training for their goals.
Workouts and Fitness
Taking you through functional movement based system that focuses on training the body while working to prevent injury. This training is different from tradition fitness training which focuses primarily on sculpting the physical body for aesthetics.
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Weight loss resistance
IBS
Reflex
Chronic Fatigue
Bloating
Diabetes/hypoglycemia
Autoimmune Conditions
Acne
Brain Fog
Nutritional Deficiencies
Thyroid imbalances
High Blood Pressure
Sleep Disturbances
Headaches
Chronic Pain
Longevity
Health is being FULLY engaged in life without pain or dysfunction. You cannot out exercise a bad diet. Weight loss or gain is always a by-product of a healthy body.
Learn to be your own health advocate, cooking with real organic food and enjoying mealtimes.
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Infertility
History of miscarriage
Birth prep
Pregnancy optimization
Fourth trimester rebalancing
Breastfeeding
Hormonal balance
Nutritional Guidance
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Depression
Anxiety
Orthorexia
Eating Disorders
Feeling "stuck" or unmotivated
Toxic relationships
Codependency
Childhood trauma
Post-trauma reintegration
Shadow work
Inner child work
Grief Coaching
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making exercise into play
MHIIT (metabolically and hormonally intelligent interval training)
functional strength training
primal patterns
martial arts
mobility work
Mind-body training