INTEGRATIVE HEALTH PRACTITIONER

The Energy Holistic Health Method integrates different aspects of eastern and western health philosophies to achieve optimal health. The body is viewed as a system of systems –all interdependent on each other. The spiritual flows into the mental that flows into the physical. One must address all areas in order to achieve success. I believe all the knowledge in the world is only theory until you put it into practice and live it daily. I think the amount of passion one brings to their practice is the key to client success.

Integrative Health Coaching is a combination of mental (psychological), body (nutrition & movement), emotional, and spirit (energy work). I work to get the individual or group on a healthy lifestyle path then serve as a counselor to help work through and create harmony as opposed to dysfunction. Conflict resolution techniques in combination with a supportive environment create healthy patterns and happier lives.

“If you want something you have never had, you must do something in a way you have never done before.”

-unknown

INTEGRATED HEALTH

Humans are mental, emotional, and biological individuals. Without looking at the whole person, you typically just exchange one condition/symptom for another. Addictions, procrastination, self-sabotage are a few ways the ego keeps us in a dis-ease state. Health is being FULLY engaged in life without pain or dysfunction. You cannot out exercise a bad diet. Eventually poor nutritional habits will bring your body systems into pain and dis-ease. What you eat and drink is all your body has to work with –do you want your eyeball to be made of that Frappuccino you just drank or whole real food? The study of nutrition is truly a passion for me and I strive to stay ahead of the industry. Whether a client just wants to lose body fat or suffering with an autoimmune disease-real food, clean water, and positive thinking is the answer.

I work with cancer patients, hormonal balancing, celiac, thyroid dysregulation, any and all GI dysfunctions, parasite and fungal overgrowth, adrenal fatigue, pre & post pregnancy nutrition, inflammatory disordered, impaired detoxification pathways, acne and skin conditions, issues of fertility and erectile dysfunction, lymphatic disorders, allergies and asthma, migraines, neurological conditions, and much more.

I have many years of experience and have learned you must find the root of the symptoms and not just alleviate the current symptom. The C.H.E.K institute train their coaches in factual non-biased nutritional science, teaching us to intuitively as well as systematically locate and treat the root of the body’s dysfunction.

As far as WEIGHT LOSS or GAIN, that is always a byproduct of a healthy body. On my program you will learn to be your own health advocate, cooking with real organic food and enjoying not dreading mealtimes. I will open your mind and free you from food addiction without the use of calorie counting and derivational periods.