About Mindy

INTEGRATED HEALTH PRACTITIONER

MY JOURNEY

TOWARDS INTEGRATION

My practice was born out of my own journey back to health.

I was raised on the traditional quick-n-easy of the time: whoppers, crystal light, fast food breakfasts, skittles, and margarine. Then came a cascade of health concerns: from colic inertia and hypoglycemia to infertility and perimenopause in my twenties. Humans are made of a system of systems and all of mine were shutting down. 

I was unable to find help through traditional medicine.  I bounced from one specialist and medication to the next without relief.  Following this allopathic route, I found myself depressed and suicidal.  I decided to change my career path, developing an unrelenting passion to bring balance to my physical body.

As always there are gifts within the pain.  During this period of intense struggle, my intuitive abilities flourished.  I use an interweaving of my energetic spiritual abilities into the functional medicine approach to guide clients back to healing and their authentic self.  

I began with the physical, primarily with fitness and sculpting the body. I was educated in the best western practices and exercise theories.  Fitness led to nutrition where I discovered the power of real food. I achieved results, but in many cases my clients would fall back into their old familiar patterns.

Through my history with hormonal imbalance, menstrual pain, perimenopause, and infertility I gained specific expertise in the field of female hormonal health.  Through brilliant mentors and many trial-and-error experiments, I was able to reverse my conditions and birthed three healthy boys.

My studies and work in the field led me to develop a fascination with the psychological side of health. I became passionate about discovering root causation with our diseases not just symptom relief.  Slowly I worked backward up the totem of impact until I reached the spiritual energetic realm of belief systems.

HISTORY

METHOD

My method is a respectful blending of ancient truths, intuitive gifts, and functional medicine.  Humans are far more than science can explain.  We are not just hungry for food, we’re hungry for love, laughter, community, passion, connection, and purpose.

I do not specifically treat and focus on the disease or imbalanced condition.  By working to lower inflammation, detox cellularly, unprogram belief patterns that are no longer needed, and cultivate an inner love of self – the symptoms and downstream pain teachers disappear.

We are all biochemically, physically, mentally, genetically, and energetically individual.  There are no set rules or absolute truths that work for everyone.  Each of us discovers our own unique version of balance.  Working with authentic expressions of self without rigid rules that often bring more disfunction though shame and guilt has proven to be the ultimate goal for my practice.  I offer personalized guidance, pealing back the layers of health, allowing change and perspective shifts throughout the journey.   

CREDENTIALS

C.H.E.K. Practitioner and Exercise Coach, with Scientific Back and Core Specialist Certification.

Over 15 years of holistic hormonal balancing mentorship under holistic OBGYN guidance, including bioidentical replacement therapy

Work within a network of doctors, specialists, and supplement companies to bring my clients world class health care

I am a student of Sum Faht Meditation and work with ancient tribal practices

Trained in advanced laboratory testing using functional ranges for blood, urinary, or saliva tests as well as epigenetic coaching for certain genetic SNPs

I have worked with:

  • Autoimmune conditions

  • Cancer

  • Infertility

  • Bone degeneration

  • Chronic migraines

  • Spectrum disorders

  • GI conditions

  • Parasitic-yeast-or fungal infections

  • Neurological imbalances

  • Sexual dysfunction

  • Depression and suicide

  • Kids and older population specific issues.

Certifications in the following:

  • ACE certified, specializing in MMA style formats

  • Certified STRIKE instructor for Everlast.

  • Functional Strength Training

  • Sports Conditioning

  • Pre/Postnatal Fitness

  • Silver Sneakers

  • T’ai Chi

OBLIGATORY MEDICAL DISCLAIMER

All content found on the Energyholistichealth.co, including: text, images, audio, supplements, equipment or all other were created for informational purposes only. I am not a medical doctor and the content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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